INTEGRAL DOJO PROGRAMS
The Integral Dojo offers different ways to deepen the work — from ongoing meditation practice and self-paced study to live training and direct work with Miles.
Some programs are ongoing. Others are seasonal, cohort-based, or available whenever you are ready.
Choose the kind of depth that fits where you are now.
Explore Programs
INTEGRAL DOJO PROGRAMS
Explore ongoing meditation practice, self-paced courses, live cohort trainings, and opportunities to work directly with Miles.
ONGOING PRACTICE
For practitioners who want continuity, Sangha, regular teaching, and support as meditation becomes part of everyday life.
An ongoing meditation practice container within the Integral Dojo community, with regular Dharma teaching, meditation, Sangha, practice Q&A, and support for keeping practice alive over time.
SELF-PACED COURSES
Focused teachings you can study at your own pace, whether you want a clearer map of meditation, Buddhist psychology, or an embodied approach to practice.
A focused exploration of Buddhist psychology for mindfulness meditators, including Western and Buddhist approaches, projection and identity, the five aggregates, and dependent origination.
Explore Buddhist Psychology
A detailed exploration of the classical Progress of Insight map and the stages that can unfold as meditation deepens.
Designed for practitioners who want a clearer conceptual map of insight practice and the territory described in the Mahasi tradition.
Explore Progress of Insight
An eight-part meditation journey through discipline, surrender, autonomy, communion, wisdom, compassion, and love.
A practice-oriented course for bringing contemplative depth into the way you meet challenge, relationship, and life.
Explore Spiritual WarriorLIVE COHORT TRAININGS
Longer-form trainings that combine live teaching, practice, inquiry, community, and time for the material to unfold.
A six-month exploration of the classical Buddhist framework of purification and how its seven stages relate to actual meditation practice.
Live teaching and practice, Sangha, monthly Q&A, and community support throughout the journey.
Explore 7 Stages of Purification
Explore five of the difficult stages of insight through the Progress of Insight and the 4 R’s: Recoil, Resistance, Resignation, and Renewal.
A live six-month training for learning how to recognize, understand, and navigate difficult contemplative territory with greater clarity and discernment.
Explore Dark Night of the Soul
A live developmental process for working with the many voices and perspectives within ourselves through guided inquiry, embodiment, and direct experience.
Designed for those who want to deepen their own work while developing skill in facilitating the Integral Voice Process.
Explore Integral Voice ProcessWORK DIRECTLY WITH MILES
Individual guidance for practitioners who want focused support or a sustained mentoring relationship.
A year-long mentoring relationship for practitioners who want continuity, personal guidance, shadow work, and sustained development in meditation.
Includes private meditation coaching, small-group coaching, individual shadow-work sessions, back-channel support, and Meditation Discovery Cycle membership.
Explore the Apprenticeship
Focused private guidance when you need clarity around a specific question, challenge, transition, or stage of practice.
Book a single session or work across a short five-session arc when more continuity would be useful.
Explore Meditation CoachingFIND YOUR WAY IN
Start with the kind of support that best matches where you are now. You can always go deeper from there.
ONGOING PRACTICE
For practitioners who want regular teaching, Sangha, practice support, and an ongoing rhythm of meditation.
Explore Meditation Discovery CycleCOURSES & LIVE TRAININGS
Explore self-paced courses and live cohort trainings in meditation, Buddhist psychology, insight practice, and developmental work.
Explore ProgramsWORK DIRECTLY WITH MILES
Choose private meditation coaching for a specific need, or the Meditation Apprenticeship for a deeper year-long mentoring relationship.
Explore Direct Work
Get started today before this once in a lifetime opportunity expires.